Breakfast. Break the fast and the bad.

Breakfast gets its name ‘breakfast’ because it does just that, it ‘breaks the fast’ of long hours from not having eaten since the day before. Think about that time and then count how many hours it was since you ate the night before. You might be surprised at how long ago it actually was. BreakfastContinue reading “Breakfast. Break the fast and the bad.”


As promised when featured on my YouTube Channel, here is my Homemade Salsa Recipe below … As mentioned, I try to use fresh ingredients on-hand and encourage you to do the same. Having said that, feel free to substitute and omit as you please. Chop 1 cup grape TOMATOES and place in a serving containerContinue reading “HOMEMADE SALSA RECIPE by M.A.C.”